The process

How it works

Built for athletes who want food handled, not hassled.

  1. 01

    Pick your plan

    Choose 5, 10, or 15 meals per week. Or just grab a one-off from the fridge. Subscriptions auto-renew weekly - pause, skip, or cancel anytime.

  2. 02

    Choose your meals

    Every Friday, the next week's menu drops. Pick your meals before the cutoff or let us auto-load chef's pick.

  3. 03

    We cook fresh

    Saturday and Tuesday production from our shared comissary kitchen in Langley. Every meal is sealed, labelled with macros, and ready to grab.

  4. 04

    CHOOSE METHOD OF DELIVERY

    Mondays and Thursday mornings from PurePrep Comissary Kitchen (Langley), Sundays and Wednesdays at the OG fridge inside Richmond Sports and Fitness or delivered to you. Delivery is FREE on subscription.

  5. 05

    EAT YOUR MEAL. HIT YOUR GOAL.

    No prep, no guesswork. Just chef-made macros that fuel your training and keep your nutrition locked in.

FAQ

How long do meals stay fresh?

All meals are good for 5 days refrigerated and freeze well for up to a month.

Can I customize my macros?

Phase 1 menu is fixed-macro per meal. Personalized macro plans launch alongside our trainer collab in Phase 3.

Do you deliver?

Yes! Pickup is available at PurePrep Comissary Kitchen (Langley), Richmond Sports and Fitness OR Delivered to your home).

Can I pause my subscription?

Yes. Pause, skip a week, or cancel anytime from your account.

Ready?